About Rush Extreme Sports

Rush is South Africa’s favourite indoor adventure park — where fun, fitness, and freedom collide. Rush offers a high-energy, weather-proof environment for families looking to jump, climb, and explore in a space designed for movement and imagination.

Our park feature a wide range of activities under one roof — including wall-to-wall trampolines, slam dunk lanes, dodgeball courts, airbag pits, and exciting obstacle zones. Rush Claremont also features a dedicated Ninja Warrior course, making it a hit with kids and teens who love a challenge. Whether you’re visiting on the weekend, planning a school holiday activity, or looking for unforgettable kids birthday parties, Rush delivers action-packed fun for all ages.

We welcome everyone from toddlers to adults. Whether you're a little one discovering the joy of jumping or a parent joining in on the fun, Rush is the ideal place to stay active, disconnect from screens, and enjoy quality time together in a safe, social space.

Safety is our top priority

All Rush staff are first-aid certified and trained in child safeguarding. The equipment is regularly inspected and the trampoline zones are constantly supervised to ensure a secure environment.

All-access tickets

make it easy for guests to enjoy the entire park without additional charges for different areas. Pricing is designed to provide great value for families, and our seasonal specials (like Unlimited Rush during school holidays and Cosmic Rush night sessions) are especially popular.

From thrilling weekend outings to unforgettable kids birthday parties and group events, Rush is your go-to indoor adventure park in Cape Town and Johannesburg.