Life Retreat is a wellness sanctuary based at Lourensford Wine Estate, Somerset West, with a global reach through online consultations and a curated Online wellness shop. We offer expert Online Wellness Consultations and personalised Lifestyle Plans designed to help busy parents regain their energy, balance hormones, boost immunity, and find natural solutions for sleep, stress, digestion, and emotional wellbeing.

Whether you're a new Mom managing exhaustion or a dad dealing with work-life stress, our consultations are tailored to suit your lifestyle and support your wellness journey. All of our recommendations are based on natural therapies, supported by our trusted range of curated supplements available via our online shop.

We also offer Online Yoga Teacher Training Courses — a transformational experience for anyone wanting to deepen their knowledge or launch a flexible, family-friendly career in wellness. Many of our students are parents themselves who integrate what they learn into their daily lives and families.

Our team is led by Trish Taylor, a wellness coach, Ayurvedic practitioner, and herbalist with decades of experience. Consultations are available online worldwide

Explore our Online Shop, join our consultations, or start your yoga journey today.