The Pole Project has got something fun in store for kids aged 5+…
Come and combine playtime with building strength and flexibility, and promoting health and wellness from an early age. At this workshop, little people will be taught various gymnastic-based skills and apply them to different modalities in the aerial arts. It’s a 90min workshop covering:
• basic gymnastics and acrobatic skills like cartwheels, rolls, handstands and backbends
• body weight training making use of wall bars, walls and floors
• basic pole fitness skills like climbing, standing and spins
• aerial hoop tricks like hanging, sitting and spinning
Space is limited to ensure individual attention and supervision. Children will develop their skills in a fun and supportive environment and will be educated on safe warm-ups and equipment use.
When: Saturday, 27 October from 11:00 – 12:30
Where: Second Floor, The Hills Building, Buchanan Square, 160 Sir Lowry Road, Cape Town
Price: R150 per little and/or big person
Book: The Pole Project on 021 461 0215 or info@thepoleproject.co.za
Connect: Visit www.thepoleproject.co.za / Follow The Pole Project on Facebook, Twitter @thepoleproject and Instagram @thepoleproject